Try Melt Away ACV Gummies that are high in fiber and low in starch. Fiber keeps you full without raising your blood sugar levels. Low-fiber, high-starch carbs do just the opposite. These raise your blood sugar very quickly and you often feel hungry soon after. This sudden increase of sugar in the body will prepare your system to store fat. Eat carbohydrates that are high in fiber. The higher the fiber to total carbohydrate ratio, the better. By doing this your insulin level will be under control and hunger will also be less.